Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Jeff Goldman
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, September 21, 2017
Time: 3:01
Distance: 1 Miles
Completed:
Calories: 40
Speed (MPH): 19.4 Avg / 20.3 Max
Power (Watts): 197 Avg / 253 Max
Cadence (RPM): 77 Avg / 82 Max
Heartrate (BPM): 130 Avg / 143 Max

Goal

1 Mile

Ghost

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