Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, November 1, 2017
Time: 4:39
Distance: 1.50 Miles
Laps: 1.5
Calories: 59
Speed (MPH): 19.4 Avg / 20.2 Max
Power (Watts): 190 Avg / 233 Max
Cadence (RPM): 66 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:05
0.50 mi in 1:34