Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: bernard gumbs
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, November 16, 2017
Time: 4:28
Distance: 1.05 Miles
Completed: 21%
Calories: 32
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 96 Avg / 246 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.