Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andrew St. Coeur
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Wednesday, November 22, 2017
Time: 30:01
Distance: 8.64 Miles
Laps: 1.0
Calories: 381
Speed (MPH): 17.3 Avg / 22.8 Max
Power (Watts): 187 Avg / 522 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 7 Avg / 173 Max

Laps

8.38 mi in 28:42
0.26 mi in 1:19