Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 1, 2017
Time: 29:19
Distance: 7.08 Miles
Laps: 3.0
Calories: 233
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 109 Avg / 370 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 94 Avg / 113 Max

Laps

2.36 mi in 10:53
2.36 mi in 9:22
2.36 mi in 9:04

Goal

30 Minutes