Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, December 7, 2017
Time: 5:24
Distance: 1.57 Miles
Laps: 1.6
Calories: 63
Speed (MPH): 17.4 Avg / 24.7 Max
Power (Watts): 170 Avg / 353 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 170 Avg / 184 Max

Laps

1.00 mi in 2:40
0.57 mi in 2:44