Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Thomas Fyock
Team: New Beginnings (Columbia, MD)
Date: Wednesday, January 10, 2018
Time: 25:45
Distance: 8.38 Miles
Completed:
Calories: 373
Speed (MPH): 19.5 Avg / 23.9 Max
Power (Watts): 217 Avg / 549 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 144 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.