Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, January 12, 2018
Time: 44:54
Distance: 11.53 Miles
Completed:
Calories: 581
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 191 Avg / 439 Max
Cadence (RPM): 95 Avg / 117 Max
Heartrate (BPM): 125 Avg / 147 Max

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