Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 13, 2018
Time: 11:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 146 Avg / 286 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

1.50 mi in 4:49
1.50 mi in 6:36