Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, January 14, 2018
Time: 28:22
Distance: 6.09 Miles
Laps: 2.6
Calories: 245
Speed (MPH): 12.9 Avg / 23.6 Max
Power (Watts): 120 Avg / 404 Max
Cadence (RPM): 42 Avg / 76 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

2.36 mi in 7:11
2.36 mi in 10:30
1.37 mi in 10:41