Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Woods
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Thursday, January 18, 2018
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.9 Avg / 18.6 Max
Power (Watts): 130 Avg / 232 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 143 Avg / 146 Max

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