Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, January 19, 2018
Time: 15:46
Distance: 4 Miles
Completed: 51%
Calories: 175
Speed (MPH): 15.2 Avg / 24.0 Max
Power (Watts): 161 Avg / 511 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 114 Avg / 145 Max

Ghost

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