City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 22, 2018
Time: 24:50
Distance: 5.05 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 12.2 Avg / 29.5 Max
Power (Watts): 136 Avg / 275 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

4.53 mi in 22:49
0.52 mi in 2:01