Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 29, 2018
Time: 20:28
Distance: 5.38 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.8 Avg / 21.7 Max
Power (Watts): 130 Avg / 226 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 125 Avg / 191 Max

Laps

5.00 mi in 18:52
0.38 mi in 1:36