Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 30, 2018
Time: 29:52
Distance: 8.91 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 17.9 Avg / 23.4 Max
Power (Watts): 196 Avg / 503 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

8.38 mi in 26:54
0.53 mi in 2:58