Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 1, 2018
Time: 39:51
Distance: 10.01 Miles
Laps: 1.4
Calories: 384
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 136 Avg / 299 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 97 Avg / 160 Max

Laps

6.98 mi in 27:47
3.03 mi in 12:04