Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 2, 2018
Time: 13:53
Distance: 4.01 Miles
Laps: 2.7
Calories: 155
Speed (MPH): 17.3 Avg / 22.2 Max
Power (Watts): 163 Avg / 362 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:52
1.01 mi in 4:07