Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 2, 2018
Time: 25:42
Distance: 7.50 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 194 Avg / 417 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 141 Avg / 184 Max

Laps

6.98 mi in 23:00
0.52 mi in 2:42