City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, February 4, 2018
Time: 20:32
Distance: 5.09 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 14.9 Avg / 26.0 Max
Power (Watts): 184 Avg / 417 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.53 mi in 18:02
0.56 mi in 2:30