Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Stephanie Dobronski
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, February 7, 2018
Time: 20:18
Distance: 3.73 Miles
Laps: 2.5
Calories: 90
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 50 Avg / 167 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

1.50 mi in 8:03
1.50 mi in 8:13
0.73 mi in 4:02