Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Benjamin Nice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 12, 2018
Time: 31:29
Distance: 7.60 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.5 Avg / 29.7 Max
Power (Watts): 144 Avg / 456 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

7.22 mi in 29:14
0.38 mi in 2:15