Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 13, 2018
Time: 20:24
Distance: 6.12 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 18.0 Avg / 29.1 Max
Power (Watts): 201 Avg / 584 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

5.43 mi in 16:55
0.69 mi in 3:29