Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robin Cunningham
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, February 13, 2018
Time: 29:04
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 11.0 Avg / 19.2 Max
Power (Watts): 73 Avg / 215 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 138 Avg / 226 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.