Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 15, 2018
Time: 27:16
Distance: 8.02 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 17.6 Avg / 23.4 Max
Power (Watts): 193 Avg / 383 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

6.98 mi in 22:56
1.04 mi in 4:20