Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, February 17, 2018
Time: 31:05
Distance: 8.50 Miles
Laps: 1.2
Calories: 379
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 179 Avg / 320 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

7.22 mi in 24:07
1.28 mi in 6:58