Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, February 20, 2018
Time: 14:41
Distance: 4.36 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 17.8 Avg / 25.2 Max
Power (Watts): 208 Avg / 398 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 103 Avg / 144 Max

Laps

0.35 mi in 2:24
4.01 mi in 12:17