Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan West
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, February 23, 2018
Time: 31:35
Distance: 6.35 Miles
Laps: 1.3
Calories: 192
Speed (MPH): 12.1 Avg / 15.7 Max
Power (Watts): 77 Avg / 207 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 51 Avg / 70 Max

Laps

5.00 mi in 23:14
1.35 mi in 8:21