Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 23, 2018
Time: 26:31
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 16.3 Avg / 28.9 Max
Power (Watts): 174 Avg / 329 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 146 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.