Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Richard Helms
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 23, 2018
Time: 22:44
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.0 Avg / 20.2 Max
Power (Watts): 123 Avg / 341 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 149 Avg / 163 Max

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