Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, February 28, 2018
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 168 Avg / 282 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 145 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.