Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 5, 2018
Time: 2:04:08
Distance: 25.00 Miles
Laps: 25.0
Calories: 704
Speed (MPH): 12.1 Avg / 15.0 Max
Power (Watts): 71 Avg / 117 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 13 Avg / 134 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 5:17
1.00 mi in 4:51
1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:06
1.00 mi in 5:15
1.00 mi in 5:00
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1.00 mi in 5:07
1.00 mi in 5:08
1.00 mi in 4:48
1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 5:09
1.00 mi in 5:00
1.00 mi in 4:40
1.00 mi in 5:05
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:29
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