Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, March 5, 2018
Time: 32:47
Distance: 8.17 Miles
Laps: 1.0
Calories: 379
Speed (MPH): 15.0 Avg / 27.0 Max
Power (Watts): 168 Avg / 356 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

7.87 mi in 30:46
0.30 mi in 2:01