Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, March 6, 2018
Time: 48:18
Distance: 13.11 Miles
Laps: 2.4
Calories: 549
Speed (MPH): 16.3 Avg / 24.4 Max
Power (Watts): 165 Avg / 453 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 125 Avg / 153 Max

Laps

5.43 mi in 18:20
5.43 mi in 21:11
2.25 mi in 8:47