Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 23, 2018
Time: 42:07
Distance: 12.70 Miles
Laps: 2.9
Calories: 526
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 183 Avg / 279 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 130 Avg / 196 Max

Laps

4.42 mi in 14:02
4.42 mi in 13:50
3.86 mi in 14:15