Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, March 31, 2018
Time: 21:03
Distance: 6.26 Miles
Laps: 1.2
Calories: 269
Speed (MPH): 17.8 Avg / 27.6 Max
Power (Watts): 189 Avg / 446 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

5.43 mi in 17:50
0.83 mi in 3:13