Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, April 14, 2018
Time: 32:36
Distance: 9.15 Miles
Laps: 1.3
Calories: 408
Speed (MPH): 16.8 Avg / 25.2 Max
Power (Watts): 185 Avg / 336 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

7.22 mi in 24:32
1.93 mi in 8:04