Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, April 30, 2018
Time: 30:46
Distance: 9.00 Miles
Laps: 1.2
Calories: 386
Speed (MPH): 17.6 Avg / 28.3 Max
Power (Watts): 185 Avg / 415 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

7.22 mi in 24:29
1.78 mi in 6:17