Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, May 6, 2018
Time: 17:30
Distance: 5.31 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 189 Avg / 340 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

5.00 mi in 16:10
0.31 mi in 1:20