Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Glenda Landers
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, May 10, 2018
Time: 36:58
Distance: 4 Miles
Completed: 74%
Calories: 147
Speed (MPH): 6.7 Avg / 19.3 Max
Power (Watts): 42 Avg / 146 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 136 Avg / 179 Max

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