Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, May 14, 2018
Time: 29:49
Distance: 6.96 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 14.0 Avg / 19.4 Max
Power (Watts): 200 Avg / 358 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

6.33 mi in 26:52
0.63 mi in 2:57

Goal

45 Minutes