Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tracey Collins
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, May 16, 2018
Time: 30:12
Distance: 7.12 Miles
Laps: 1.4
Calories: 229
Speed (MPH): 14.1 Avg / 18.3 Max
Power (Watts): 103 Avg / 231 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

5.00 mi in 21:47
2.12 mi in 8:25