Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, May 30, 2018
Time: 11:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 145 Avg / 225 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:32
1.00 mi in 3:10