Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Green
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Friday, June 15, 2018
Time: 39:47
Distance: 11.00 Miles
Laps: 11.0
Calories: 401
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 143 Avg / 246 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 131 Avg / 160 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:52
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:35