Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrea sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, June 16, 2018
Time: 32:29
Distance: 8.49 Miles
Laps: 8.5
Calories: 302
Speed (MPH): 15.7 Avg / 25.9 Max
Power (Watts): 131 Avg / 410 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:39
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:51
0.49 mi in 3:03