Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, June 27, 2018
Time: 29:23
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 188 Avg / 530 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

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