Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, July 1, 2018
Time: 24:09
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.1 Avg / 16.0 Max
Power (Watts): 91 Avg / 183 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 171 Avg / 172 Max

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