Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob gaffron
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Friday, July 6, 2018
Time: 29:55
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.4 Avg / 24.5 Max
Power (Watts): 142 Avg / 250 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 122 Avg / 147 Max

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