Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, July 22, 2018
Time: 28:20
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.0 Avg / 22.9 Max
Power (Watts): 140 Avg / 318 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 165 Avg / 202 Max

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