Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Eric Snow (Canton, OH)
Date: Wednesday, August 8, 2018
Time: 30:02
Distance: 8.78 Miles
Laps: 1.0
Calories: 374
Speed (MPH): 17.5 Avg / 24.4 Max
Power (Watts): 183 Avg / 316 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

8.38 mi in 28:40
0.40 mi in 1:22