Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, August 13, 2018
Time: 46:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 261
Speed (MPH): 12.9 Avg / 14.7 Max
Power (Watts): 69 Avg / 119 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 92 Avg / 194 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:45